Postpartum Doula Support
Practical care and emotional support during your postpartum journey
What is Postpartum Doula Support?
A postpartum doula provides practical, emotional, and informational support to new families during the weeks and months following birth.
The postpartum period is a time of profound transition. Our postpartum doulas help lighten the load so you can focus on recovery, bonding with your baby, and adjusting to your new role as a parent.
Key Benefits:
- ✓ Practical help with daily tasks
- ✓ Emotional support and listening
- ✓ Newborn care assistance and guidance
- ✓ Support for postpartum recovery
- ✓ Guidance with feeding, sleep, and adjustment
How We Support You
Practical Support
- • Meal preparation and grocery shopping
- • Light household tasks and tidying
- • Laundry and baby care organization
- • Errand assistance
Newborn Care Guidance
- • Newborn care assistance and education
- • Support with feeding and sleep routines
- • Infant soothing and calming techniques
- • Gentle guidance with common newborn concerns
Emotional Support
- • Active listening and compassionate presence
- • Normalization of postpartum emotions
- • Support for partner bonding and adjustment
- • Connection to resources when needed
Postpartum Recovery
- • Support for physical recovery and healing
- • Information about postpartum wellness
- • Encouragement of rest and self-care
- • Education on postpartum changes
Flexible Postpartum Support Options
We offer customizable postpartum doula support packages to meet your unique needs. Whether you need support for a few weeks or several months, we work with your budget and preferences.
Our Approach
Every family's postpartum experience is different. We work with you to create a support plan that fits your specific needs, whether that's daily support for the first few weeks, weekly visits throughout the first few months, or targeted help at specific times.
During your consultation, we'll discuss your postpartum vision and create a plan that helps you feel supported, rested, and confident as you welcome your new baby.
Postpartum Support Pricing
$35/Hour
Daytime Support
Hours: 10:00am - 2:00pm
Minimum: 4-hour blocks
Includes: Meal preparation, household tasks, newborn care assistance, emotional support, and feeding guidance
$50/Hour
Overnight Support
Hours: Evening through morning (flexible scheduling)
Perfect for: Night wakings, newborn soothing, sleep support
Includes: Complete nighttime care, newborn support, allowing you to rest
Customizable Packages
I offer flexible postpartum support packages tailored to your needs. Whether you need intensive support in those first few weeks or ongoing help through the first few months, we can create a schedule that works for your family.
Example packages:
- • Daily 4-hour daytime visits (weeks 1-4): $560/week
- • 2-3 weekly visits (weeks 1-8): Custom pricing
- • Night support during adjustment period: $50/hour
- • Combined day and night support: Custom package
Insurance: I'm currently exploring insurance partnerships and will be accepting select insurance plans in the future. Contact me to inquire about coverage options.
Inquire About Postpartum Support
Let's discuss how we can support you and your family during this special time.
Get in Touch